Question 1

How fit do I need to be?

Accepted Answer

You should be able to walk for 3–5 hours on trekking days and cope with long drives. No technical skills are needed, but a basic level of fitness will make the trip more enjoyable.

Question 2

Is altitude sickness a risk?

Accepted Answer

The maximum sleeping altitude on this trip is 1,600 m at Australian Camp, which is too low for altitude sickness. You do not need to worry about acclimatisation.

Question 3

What are the teahouses like?

Accepted Answer

The teahouses on this trek are simple but comfortable, with twin-share rooms and shared bathrooms. They serve basic meals like dal bhat, noodles and eggs.

Question 4

Can I charge my devices?

Accepted Answer

Yes, most teahouses and hotels have charging points, though it is good to carry a power bank. In Chitwan and cities, electricity is reliable.

Question 5

What insurance do I need?

Accepted Answer

You should have travel insurance that covers medical expenses, trip cancellation and baggage. Since the trek is low altitude, standard policies are usually sufficient.

Question 6

When is the best time to go?

Accepted Answer

Spring (March–May) and autumn (September–November) offer the best weather for both trekking and sightseeing. Winter can be cold in Kathmandu but is still manageable.

13 Days Nepal & India's Golden Triangle Tour